Vitrine exhibition – World Cancer Day and Rare Disease Day
Vitrine exhibition – World Cancer Day and Rare Disease Day
Launched in 2000, World Cancer Day on 4 February is a global initiative to raise awareness and increase action.
It affects millions
Three million people were
newly diagnosed with cancer and 1.4 million people died from cancer in
the EU in 2018. This makes cancer the second leading cause of mortality
after cardiovascular diseases. In many EU countries, it is the number
one cause of death for people aged 45 to 64. However, innovative
treatment and better access to care means many Europeans now survive
longer after being diagnosed with cancer.
Rare Disease Day – 28 February
Rare Disease Day is an observance held on the last day of February to raise awareness for rare diseases and improve access to treatment and medical representation for individuals with rare diseases and their families.
This
year, the Rare Diseases Day’s main event will travel throughout the
country! This time, the program will be held in a hybrid way: in the
online space and in the Zsolnay Cultural Quarter in Pécs as well,
co-organized by RIROSZ and the University of Pécs. With a week-long
series of programs, Rare Diseases Week will be available with several
online programs on the website of RIROSZ, complemented by a full-day
conference held on 26 February. The main theme of World Rare Disease Day
2022 is "equal opportunities, equity".
Prevention
Scientists
at the Harvard School of Public Health estimate that up to 75% of
American cancer deaths can be prevented. The 10 commandments of cancer
prevention are:
- AVOID TOBACCO – in all its forms, including exposure to secondhand smoke.
- EAT PROPERLY – Reduce
your consumption of saturated fat and red meat, which may increase the
risk of colon cancer and a more aggressive form of prostate cancer.
Increase your consumption of fruits, vegetables, and whole grains.
- EXERCISE REGULARLY – Physical
activity has been linked to a reduced risk of colon cancer. Exercise
also appears to reduce a woman's risk of breast and possibly
reproductive cancers. Exercise will help protect you even if you don't
lose weight.
- STAY LEAN – Obesity
increases the risk of many forms of cancer. Calories count; if you need
to slim down, take in fewer calories and burn more with exercise.
- LIMIT YOURSELF TO MAX. 1 DRINK PER DAY – Excess
alcohol increases the risk of cancers of the mouth, larynx (voice box),
esophagus (food pipe), liver, and colon; it also increases a woman's
risk of breast cancer. Smoking further increases the risk of many
alcohol-induced malignancies.
- AVOID UNNECESSARY EXPOSURE TO RADIATION – Get
medical imaging studies only when you need them. Check your home for
residential radon, which increases the risk of lung cancer. Protect
yourself from ultraviolet radiation in sunlight, which increases the
risk of melanomas and other skin cancers.
- AVOID EXPOSURE TO INDUSTRIAL AND ENVIRONMENTAL TOXINS – Such as asbestos fibers, benzene, aromatic amines, and polychlorinated biphenyls (PCBs).
- AVOID INFECTIONS including hepatitis viruses, HIV, and the human papillomavirus. Many are transmitted sexually or through contaminated needles.
MAKE
QUALITY SLEEP A PRIORITY – Admittedly, the evidence linking sleep to
cancer is not strong. But poor and insufficient sleep increases is
associated with weight gain, which is a cancer risk factor.
- GET ENOUGH VITAMIN D – Many
experts now recommend 800 to 1,000 IU a day, a goal that's nearly
impossible to attain without taking a supplement. Although protection is
far from proven, evidence suggests that vitamin D may help reduce the
risk of prostate cancer, colon cancer, and other malignancies. But don't
count on other supplements.
Location: Pécs, Universitas street 2/a, Ground floor, next to Registration Photo: Szemes-Révész Enikő Evelin Idea and collection: Pató Diána Arrangement: Pató Diána, Szemes-Révész Enikő Evelin, Gergely Zsuzsanna